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Contraceptive methods allow you to choose when and if you want to have a baby, but they don’t protect you from sexually transmitted infections (STIs). People’s choice of contraception may vary over time, depending on their lifestyle and circumstances. There are lots of methods to choose from, so don’t be put off if the first thing you use isn’t quite right for you; you can try another, make sure you’re as informed as possible about the contraceptive options available.

Condoms help to protect against STIs and pregnancy, so whatever other method of contraception you’re using to prevent pregnancy, use condoms as well to protect your and your partner’s health. Contraception is free for most people in the UK. With 15 methods to choose from, you’ll find one that suits you.

What methods of contraception are there?

Whatever stage of life you’re at, if you’re having sex and don’t want to get pregnant you need to choose the right contraception for you.

Where can I get contraception?

Contraceptive services are free and confidential; you can get contraception free from a range of places

Emergency contraception

Accidents happen – condoms break, contraceptive pills can be missed, diaphragms slip. If you think your contraceptive has failed, don’t panic.

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